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lucid dreams
lucid dreams
adaptogenic energy drops
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dreams: a journey to self
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Lucid Dreams comes from the plants people actually used to cross the threshold between waking and dreaming; Mexican dream herb to sharpen dream clarity, mugwort to open the REM gate, blue lotus to soften the mind into trance, and calming botanicals like skullcap, passionflower, and lavender to keep the body still while the mind stays lit. These herbs show up repeatedly in old European and Mesoamerican records, so they became the base.
Modern evidence lines up with those traditions. Calea influences REM density and dream recall. Mugwort interacts with neurotransmitters linked to vivid imagery. Blue lotus brings a dopamine-serotonin calm that deepens the dream tone. CBD stabilises anxiety so sleep isn’t broken, and skullcap and passionflower ease the nervous system into a deeper, more continuous cycle. Together they create the conditions needed for vivid, structured dreams.
The formula works because these actions overlap. The body relaxes; the mind stays receptive; REM becomes richer and easier to access. Nothing forced however, just long-used plants and modern anxiolytics extracted cleanly so they work consistently, guiding you gently toward deeper, clearer dreaming.
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synergistic ingredients
mexican dream herb
For centuries, calea was used by the Chontal people as a dream-quest herb; taken to make dreams sharper, clearer, and easier to remember. It was a practical night ritual for gaining ins... read more
For centuries, calea was used by the Chontal people as a dream-quest herb; taken to make dreams sharper, clearer, and easier to remember. It was a practical night ritual for gaining insight through sleep.
Modern analysis suggests calea mildly influences REM activity, cholinergic signalling, and dream recall pathways, leading to more vivid, story-like dreams.
Active Compounds
Germacranolides (calein, caleic acid) - influence REM vividness and sensory clarity.
Flavonoids - modulate serotonin pathways linked to dream tone.
Sesquiterpene lactones - stimulate cognitive edges that enhance dream recall.
dream recall
dream vividness
REM inducer
egyptian blue lotus flower
Ancient Egyptians used their blue lotus in rituals to enter a calm, dreamlike state. It was prized for its gentle euphoria, meditative relaxation, and ability to make dreams feel more c... read more
Ancient Egyptians used their blue lotus in rituals to enter a calm, dreamlike state. It was prized for its gentle euphoria, meditative relaxation, and ability to make dreams feel more colourful and emotional.
Science points to its aporphine alkaloids, which interact with dopamine and serotonin receptors, producing a relaxed, floaty state ideal for vivid dreaming. It smooths anxiety without sedation, helping the mind drift deeper into imaginative sleep.
Active Compounds
Aporphine & nuciferine - calming, euphoric alkaloids supporting deep relaxation.
Flavonoids - enhance dream colour, tone, and emotional richness.
Aromatics - promote serene pre-sleep mood.
euphoric calm
dream vividness
relaxing
CBD isolate (1200mg)
Traditionally absent but essential in a modern formula, CBD quiets the nervous system and reduces the mental noise that blocks deep sleep and vivid dreaming. It helps relax the body wit... read more
Traditionally absent but essential in a modern formula, CBD quiets the nervous system and reduces the mental noise that blocks deep sleep and vivid dreaming. It helps relax the body without flattening the mind.
Human data shows CBD reduces anxiety, inflammation, tension, and overactive neural firing, leading to better sleep quality. In this dream formula, it stabilises the sleep architecture so the dream-enhancing herbs can do their job.
Active Compounds
Cannabidiol - modulates serotonin, GABA, and endocannabinoid tone.
Anti-inflammatory pathways - reduce discomfort that interrupts sleep.
Anxiolytic actions - calm the mind without sedation.
sleep quality
dream stability
anxiety relief
common mugwort
In European folklore, mugwort was the classic dream herb - tucked under pillows for visions, clarity, and messages in sleep. It was believed to “lift the veil” between the conscious and... read more
In European folklore, mugwort was the classic dream herb - tucked under pillows for visions, clarity, and messages in sleep. It was believed to “lift the veil” between the conscious and dreaming mind.
Modern insights suggest mugwort influences REM density, mild MAO inhibition, and neurotransmitter balance, intensifying dream clarity and recall. It’s gently stimulating to the dreaming brain, making dreams feel longer and more narrative.
Active Compounds
Thujone (trace) – modulates neural firing linked to dream intensity.
Flavonoids & coumarins – support calm while enhancing dream sharpness.
Volatile oils – nudge REM activity and sensory vividness.
dream vividness
REM boost
dream recall
blue skullcap
Traditionally used as a nervine for those with restless, overactive minds, skullcap created mental quiet before sleep. It was taken to ease anxiety, soften tension, and bring the body i... read more
Traditionally used as a nervine for those with restless, overactive minds, skullcap created mental quiet before sleep. It was taken to ease anxiety, soften tension, and bring the body into a dream-ready state.
Human studies show skullcap reduces anxiety and improves mood without sedation. For lucid dreaming, it acts as the grounding herb; calming the body so the mind can explore more vivid dream states without disturbance.
Active Compounds
Baicalin & baicalein - anxiolytic flavones that increase GABA.
Scutellarin - stabilises mood and reduces neural overstimulation.
Aromatic terpenes - deepen relaxation.
calming
pre-sleep ease
dream stability
passionflower
Long used for “nervous agitation,” passionflower was treasured for helping the mind disengage from stress at night. It was often paired with other herbs in sleep ritual... read more
Long used for “nervous agitation,” passionflower was treasured for helping the mind disengage from stress at night. It was often paired with other herbs in sleep rituals for deep, peaceful rest.
Modern trials show passionflower boosts GABA, reduces anxiety, and improves sleep quality. In a lucid dream formula, it’s the herb that ensures you can drift into sleep softly while keeping REM cycles stable.
Active Compounds
Harmala alkaloids - increase GABA; reduce anxiety and agitation.
Flavonoids (chrysin, vitexin) - anxiolytic; ease nervous tension.
GABA-modulating compounds - support relaxation and sleep stability.
Aromatics - soothe overstimulated nerves.
emotional ease
anxiety relief
calming
lavender
For centuries, lavender was burned or infused at night to ward off nightmares and calm the heart. A herb of peace, clarity, and emotional settling, it set the tone for gentle, comfortin... read more
For centuries, lavender was burned or infused at night to ward off nightmares and calm the heart. A herb of peace, clarity, and emotional settling, it set the tone for gentle, comforting sleep.
Modern evidence shows lavender reduces anxiety, steadies the nervous system, and improves sleep quality through linalool - a compound that shifts the body into parasympathetic rest mode. It softens emotional edges and promotes pleasant dreams.
Active Compounds
Linalool & linalyl acetate - calm CNS activity; reduce anxiety.
Terpenes - influence sleep depth and emotional dream tone.
Aromatics - support positive, serene dreaming.
calming
anxiety relief
pleasant dreams
mexican dream herb
For centuries, calea was used by the Chontal people as a dream-quest herb; taken to make dreams sharper, clearer, and easier to remember. It was a practical night ritual for gaining ins... read more
For centuries, calea was used by the Chontal people as a dream-quest herb; taken to make dreams sharper, clearer, and easier to remember. It was a practical night ritual for gaining insight through sleep.
Modern analysis suggests calea mildly influences REM activity, cholinergic signalling, and dream recall pathways, leading to more vivid, story-like dreams.
Active Compounds
Germacranolides (calein, caleic acid) - influence REM vividness and sensory clarity.
Flavonoids - modulate serotonin pathways linked to dream tone.
Sesquiterpene lactones - stimulate cognitive edges that enhance dream recall.
dream recall
dream vividness
REM inducer
egyptian blue lotus flower
Ancient Egyptians used their blue lotus in rituals to enter a calm, dreamlike state. It was prized for its gentle euphoria, meditative relaxation, and ability to make dreams feel more c... read more
Ancient Egyptians used their blue lotus in rituals to enter a calm, dreamlike state. It was prized for its gentle euphoria, meditative relaxation, and ability to make dreams feel more colourful and emotional.
Science points to its aporphine alkaloids, which interact with dopamine and serotonin receptors, producing a relaxed, floaty state ideal for vivid dreaming. It smooths anxiety without sedation, helping the mind drift deeper into imaginative sleep.
Active Compounds
Aporphine & nuciferine - calming, euphoric alkaloids supporting deep relaxation.
Flavonoids - enhance dream colour, tone, and emotional richness.
Aromatics - promote serene pre-sleep mood.
euphoric calm
dream vividness
relaxing
CBD isolate (1200mg)
Traditionally absent but essential in a modern formula, CBD quiets the nervous system and reduces the mental noise that blocks deep sleep and vivid dreaming. It helps relax the body wit... read more
Traditionally absent but essential in a modern formula, CBD quiets the nervous system and reduces the mental noise that blocks deep sleep and vivid dreaming. It helps relax the body without flattening the mind.
Human data shows CBD reduces anxiety, inflammation, tension, and overactive neural firing, leading to better sleep quality. In this dream formula, it stabilises the sleep architecture so the dream-enhancing herbs can do their job.
Active Compounds
Cannabidiol - modulates serotonin, GABA, and endocannabinoid tone.
Anti-inflammatory pathways - reduce discomfort that interrupts sleep.
Anxiolytic actions - calm the mind without sedation.
sleep quality
dream stability
anxiety relief
common mugwort
In European folklore, mugwort was the classic dream herb - tucked under pillows for visions, clarity, and messages in sleep. It was believed to “lift the veil” between the conscious and... read more
In European folklore, mugwort was the classic dream herb - tucked under pillows for visions, clarity, and messages in sleep. It was believed to “lift the veil” between the conscious and dreaming mind.
Modern insights suggest mugwort influences REM density, mild MAO inhibition, and neurotransmitter balance, intensifying dream clarity and recall. It’s gently stimulating to the dreaming brain, making dreams feel longer and more narrative.
Active Compounds
Thujone (trace) – modulates neural firing linked to dream intensity.
Flavonoids & coumarins – support calm while enhancing dream sharpness.
Volatile oils – nudge REM activity and sensory vividness.
dream vividness
REM boost
dream recall
blue skullcap
Traditionally used as a nervine for those with restless, overactive minds, skullcap created mental quiet before sleep. It was taken to ease anxiety, soften tension, and bring the body i... read more
Traditionally used as a nervine for those with restless, overactive minds, skullcap created mental quiet before sleep. It was taken to ease anxiety, soften tension, and bring the body into a dream-ready state.
Human studies show skullcap reduces anxiety and improves mood without sedation. For lucid dreaming, it acts as the grounding herb; calming the body so the mind can explore more vivid dream states without disturbance.
Active Compounds
Baicalin & baicalein - anxiolytic flavones that increase GABA.
Scutellarin - stabilises mood and reduces neural overstimulation.
Aromatic terpenes - deepen relaxation.
calming
pre-sleep ease
dream stability
passionflower
Long used for “nervous agitation,” passionflower was treasured for helping the mind disengage from stress at night. It was often paired with other herbs in sleep ritual... read more
Long used for “nervous agitation,” passionflower was treasured for helping the mind disengage from stress at night. It was often paired with other herbs in sleep rituals for deep, peaceful rest.
Modern trials show passionflower boosts GABA, reduces anxiety, and improves sleep quality. In a lucid dream formula, it’s the herb that ensures you can drift into sleep softly while keeping REM cycles stable.
Active Compounds
Harmala alkaloids - increase GABA; reduce anxiety and agitation.
Flavonoids (chrysin, vitexin) - anxiolytic; ease nervous tension.
GABA-modulating compounds - support relaxation and sleep stability.
Aromatics - soothe overstimulated nerves.
emotional ease
anxiety relief
calming
lavender
For centuries, lavender was burned or infused at night to ward off nightmares and calm the heart. A herb of peace, clarity, and emotional settling, it set the tone for gentle, comfortin... read more
For centuries, lavender was burned or infused at night to ward off nightmares and calm the heart. A herb of peace, clarity, and emotional settling, it set the tone for gentle, comforting sleep.
Modern evidence shows lavender reduces anxiety, steadies the nervous system, and improves sleep quality through linalool - a compound that shifts the body into parasympathetic rest mode. It softens emotional edges and promotes pleasant dreams.
Active Compounds
Linalool & linalyl acetate - calm CNS activity; reduce anxiety.
Terpenes - influence sleep depth and emotional dream tone.
Aromatics - support positive, serene dreaming.
calming
anxiety relief
pleasant dreams
dream reflections:
said their dreams felt more vivid
said they remembered dreams in the morning
reported their dreams felt “symbolic”
*Based on a 4 week consumer trial of 20 female participants.
